this is a casserole cooked on the stove and not in the oven
ingredients:
1 can of tuna drained (add another can if you like tuna)
1 can of cheddar cheese soup and 2.5 cans of water
2 cups of minute rice (or partially cooked pasta like bowtie)
2 teaspoons chicken consomme (kosher for passover one tastes good or chicken broth)
dash of onion flakes
3/4 cup frozen peas
In a pot, combine all ingredients and heat over medium heat, stir every few minutes until rice is cooked through, about 15-20 minutes. Serves 2-3. You can omit the cheddar cheese soup for a lighter meal and also substitute shrimp instead of tuna.
These are my recipes that sustain me day-to-day, a mix of Korean and American tastes. It represents the very confused palate I have developed over the years; the daily dilemma between eating rice or bread (or eating spicy or comfort foods). Feel free to enjoy the recipes for your personal tastebuds. Follow me on twitter @smaryn.
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© 2015 All Content is Copyright Protected by Mama Jung
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Any references or use of content must be attributed to the Author.
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korean food staple items
- red pepper flakes (gochugaru)
- bean sprouts (yellow kongnamul)
- kosher salt
- dried seaweed in individual packages
- sesame seed oil
- kimchi (cabbage, raddish, other)
- red pepper paste (gochujang)
- miso paste or soybean paste (duenjang)
- tofu
- korean or japanese white rice
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