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Thursday, December 8, 2011

My son's favorite smoothie

1 frozen banana cut into thirds
11/2 cups of soymilk
sprinkle of cinnamon

Blend and voila - a yummy simple shake!

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korean food staple items

  • red pepper flakes (gochugaru)
  • bean sprouts (yellow kongnamul)
  • kosher salt
  • dried seaweed in individual packages
  • sesame seed oil
  • kimchi (cabbage, raddish, other)
  • red pepper paste (gochujang)
  • miso paste or soybean paste (duenjang)
  • tofu
  • korean or japanese white rice